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September 2010

Available from September 1 – October 2
 
Baked  Salmon with Mustard Crumb Crust
This salmon is crusted in a perfect bend of sweet and tangy with mustard, balsamic vinegar and brown sugar.  Simple to make and simply delicious to eat!

Arroz Con Pollo *Low Calorie
A medley of chicken, rice, corn, peppers, black beans, and a mild Mexican sauce – sure to be a family favorite.
270 Calories, 2g Fat, 28g Carbs, 4g Fiber

Autumn Minestrone Soup *Low Calorie

Loaded with flavor and fresh vegetables, this delicious soup is  topped with Parmesan cheese and served with an artesian bread.
225 Calories, 7g Fat, 29g Carbs, 8g Fiber

Baked Havarti Chicken *Low Calorie

Baked chicken breasts marinated in Italian dressing and Greek seasoning, topped with Havarti cheese, green chilies & mushrooms.
280 Calories, 10g Fat, 3g Carbs, 1g Fiber

Build Your Own Calzones

Customize these #1 requested item to your own taste.  Choose from our wide selection of ingredients including sauces, cheese blend, pepperoni, ham, Italian sausage, mushrooms, black olives, diced onion and pineapple.


Rhubarb Pork Chop Bake **New

This new dish is a blend of sweet and savory flavors. Pork chops are topped with a blend of rhubarb and spices and then baked in the oven for a delicious combination.
Spicy Wine Pot Roast *Low Calorie
This hearty and satisfying beef roast soaks up the flavor of the red wine and spices.  The roast and vegetables slow cook while you're away and you'll be greeted by the wonderful aroma of dinner done!
290 calories, 9g Fat, 15g Carbs, 2g Fiber

Chicken Pot Pie
Diced chicken and lots of veggies topped with a delicious pastry – an all-in-one- meal!

Classic Beef Stroganoff

Thicker and creamier than ever! Generous slices of beef, sour cream, tomato, mushroom sauce, and red peppers served over egg noodles.

Lasagna with Meat Sauce

Slow cooked Italian meat sauce with layers of ricotta, parmesan and mozzarella cheese, and of course, pasta!

Pesto Cod Packets

Cod filets, red potatoes, and onion topped with red peppers and a pesto sauce – all wrapped in foil and ready to cook.  (Limit 2)

Roast Pork with Thyme *Low Calorie

Rubbed with garlic, roasted with bay leaves and basted with an infusion of apple cider vinegar and thyme.  (Limit 2)
230 Calories, 11g Fat, 4g Carbs, 1g Fiber
 
 








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